Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Planting the Seeds for Spring- Mindfulness and Meditation Session In-Person
Participants will enjoy gentle breath work and a short mindfulness exercise followed by a guided visualization meditation designed to encourage reflection, renewal, and intention-setting. The session will be led by Debra Greenberg, certified yoga and meditation instructor.
Registration required.