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Emotional Wellness Across the Lifespan: Understanding Burnout, Connection, and Mental Health In-Person
This seminar will discuss:
- Understanding emotion regulation and skills to help better manage emotions
- Identifying and quantifying burnout: what it looks like and how to address it
- Provides an introduction to Social Emotional Learning and ways in which it can be utilized to bring greater awareness and functioning to daily life
- Understanding the data, risk factors and protective factors for what leads to certain populations not seeking out mental health treatment.
- Loneliness impact on aging physical and mental health
Registration has closed.