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BEGIN:VEVENT
DTSTART:20260922T223000Z
DTEND:20260922T233000Z
DTSTAMP:20260922T000000Z
SUMMARY:Finding Calm: Mindfulness and Stress Reduction
DESCRIPTION:Everyone experiences stress and challenges differently\, but 
 resilience is a skill that can be strengthened over time. Join Carolyn 
 Schindewolf\, Health Educator with Community Wellness at Penn Medicine\, as 
 we focus on practical mindfulness\, stress reduction\, and 
 resilience-building strategies to support your emotional and physical\, 
 well-being.\n\n \n\n
LOCATION:Robbinsville Community Room\, Robbinsville Branch
ORGANIZER;CN="Ilene Zutty":MAILTO:izutty@mcl.org
CATEGORIES:
CONTACT;CN="Ilene Zutty":MAILTO:izutty@mcl.org
STATUS:CONFIRMED
UID:LibCal-17372652
URL:https://events.mcl.org/event/17372652
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