AFTER: Who Am I When the Life I Knew Is Gone Online
What happens when life divides itself into a distinct before and after? AFTER is a guided integration experience for adults navigating transition, loss, change, or unexpected shifts in life’s trajectory. Through guided visualization, reflection, creative expression, and facilitated inquiry, participants are invited to explore their own experiences of change, identity, and meaning—not by being given answers, but by creating a supportive and facilitated space to encounter their own.
No experience with meditation, visualization, or creative practices is necessary, and participants are never required to share with the group.
Please have ready: Pen and paper, along with anything you might enjoy using for creative expression during the experience (examples include but are not limited to: drawing/coloring supplies, clay, knitting, a musical instrument)--or you may simply elect to sit in quiet reflection or munch on a snack! Foods, especially root vegetables and earth-derived foods, can help you ground and integrate.
Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 hours before the program.
- Date:
- Monday, November 16, 2026
- Time:
- 6:00 PM - 7:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Virtual
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adult
- Categories:
- Virtual Programs